The 100 Year Lifestyle Podcast
Your Trusted Voice for Living at 100% for 100 Years – and Beyond.
The 100 Year Lifestyle Podcast with Dr. Eric Plasker is where inspiration meets real-world longevity. Each episode delivers powerful, life-changing principles, amazing stories, and conversations with experts who help you create lasting personal – and cultural – change.
Tune in for breakthrough solutions that support a sensational century: more health, more energy, stronger relationships, smarter leadership, and a life designed to thrive.
Welcome to The 100 Year Lifestyle Community – a place for people who want more than “getting by.” Here, longevity is bigger than health alone. It’s about building a life that supports you in every season: your energy, family, finances, relationships, environment, time management, leadership, and more.
